Home remedies for clear, Spotless and Glowing skin

These home remedies for clear skin are simple, affordable, don't require fancy creams, and will make a huge difference in the appearance of your skin. Home remedies for beautiful skin are a lot simpler than you may think, but most of us don't want to do them as we would prefer to apply a "quick fix" in the form of an expensive cream or lotion. These can work in the short term, but the secret to glowing skin is in what you do with all the other times when you are not apply creams and lotions! :)

Let's look at how a few simple adjustments to your cleansing regimen and lifestyle can provide you with the radiant and skin you've always wanted.

Carrot for glowing skin

Carrot is the vegetable available for us which can remove or help in removing skin blemishes and makes our skin clear and supple. But everyday eating a carrot may become hard for us so take it in the form of   juice easy to take and easy to follow tip for healthy and shiny skin you can also make carrot mask by smashing carrot into a fine paste and mix some money with it and add little warm water and apply it on the face wash after 20 minutes to have a glowing skin.

Papaya

For those who have sensitive or those who live in extreme climatic conditions, papain content of papaya is indeed a natural health tonic that helps in rejuvenation of skin and the anti-bacterial/ anti-fungal properties helps in preventing skin infections and allergies.

Neem

Neem is one of the ancient skin remedies for acne prone skin, pustules and blisters. It has detoxification, anti-bacterial and anti-fungal properties. Prepare a neem face-pack by following these simple steps: Take two tablespoons of yogurt and mix with ½ teaspoon of neem powder. Apply evenly on your face with the help of a face-pack. Let it dry for 15 minutes and wash your face with copious amount of water.

Almond oil

Massage with almond oil around your neck and hands or part of your body which is exposed generally, almond oil nourishes your skin and keeps it healthy. If possible you can massage your entire body with almond oil.

Face Pack

Oatmeal and cinnamon face pack promotes cell growth as its rich in anti-oxidants. Procedure to make this face pack is very easy. Take 2 teaspoonful of oatmeal and half teaspoon of cinnamon powder. Now mix two teaspoon of milk to make a paste and then apply it all over your face gently in a circular motion. Keep it for about 15 minutes and then rinse it with plain water. Now look at your glowing face.

Sooji Scrub

Sooji is also a great thing for clean and glowing skin. Add some milk in sooji and then scrub it over your skin. Leave it then till it dries. Wash it with warm water.

Fuller's earth pack

Take two teaspoonful of fuller's earth. Add a teaspoonful of rose water. You can add few drops of glycerine also to make it more effective. Make a paste of it and apply it all over your face. Leave it till it dries. Then rinse it with plain water. Now, see your glowing face.

Lemon

Lemon serves as a complete skin care formula whether ingested by mouth or applied topically on face. It is rich in vitamin C, has anti-bacterial and anti-fungal properties and also acts as an exfoliating agent to remove dead and dying skin cells. Here are a few tips to use lemon to achieve optimally clear skin. Prepare a mixture of half alum and lemon juice and apply gently all over your face. Rub it softly and then wash your face with cold water to achieve a fresh looking, tighter skin.

Walnut and Yogurt

Walnut is used widely in Chinese and Greek herbal medicine for clear looking skin. Application of walnut powder can act as an excellent exfoliating agent to remove impurities and dirt from the skin. To enhance the benefits of walnut and yogurt, you can combine the two ingredients to prepare a face-mask. Make sure to scrub the face gently after the mask is dry.

Tomato

As many of us know tomato contains a high content of antioxidants which helps in keeping good skin health face pack with tomato to get glowing and clear skin take a fresh tomato and peel off the top from it to use it as a scrub. Now take some sugar in a bowl and dip the peel (cut) of the tomato and gently scrub it on your face. Doing this step gets your skin cleaned from dirt and tomato goodness will be added to your face, and allow your face to dry for 15 minutes and wash your face with cold water, apply a moisturizer after that. This is a best natural home remedies for clear and glowing skin.

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Exercises to get flat stomach fast

Want to shed the extra fat surrounding your belly but don’t know where to begin? You don’t have to enroll in expensive gyms, you can tone your tummy at home with these 5 simple and easy-to-do exercises. These are a combination of yoga and Pilates which will help you work on the abdominal area and tone it better. Do these regularly to see a flatter tummy.

Exercises to get flat stomach fast

Crunches / Sit ups

This exercise is beneficial for your upper abdomen. Lay on the floor and hold your hands by your ears rather than behind your head to prevent a neck strain. Bend your knees with your feet on the floor. Then lift your shoulders and upper back up and away from the floor with your face pointing toward the ceiling. Exhale as you come up as far as you can, hold for a second, then inhale as you return to the starting position. Repeat 15-25 times.

Pike and Extend

Lie on the floor with your legs extended over your hips (see the left image). Then crunch up so your hands reach towards your feet. Then bring your arms back overhead while at the same time you lower your left leg towards the floor. Then crunch up again while your hands reach both your toes, but this time when you bring your arms back overhead, lower your right leg towards the floor. Repeat 20 times alternating sides.

Hip lifts

Lie on the floor with your arms by your sides. Your palms facing down and your legs over your hips at 90 degrees. Feet are flexed. Then lift your hips off the floor using your core muscles while your legs are reaching towards the ceiling. Then return to the starting position. Repeat 15 times.

Side Plank

Lie on your right side while your legs are extended and your feet and hips resting on the floor on top of each other. Your right elbow should be directly under your shoulder as per the illustration. Then contract your core muscles and lift your hips and knees off the floor. Hold for as long as you can and then return to the starting position. Then do the other side and repeat.

Crunch and twist

This exercise works the oblique (also known as love handles). Start with the same position as the above exercise (crunches), but this time raise yourself up slowly then twist your body from the waist (not back and shoulders). Try to touch your left knee with your right elbow, untwist and go to starting position. The next time do the opposite side and try to touch your right knee with your left elbow. Repeat on each side 10-15 times.

Leg Drop

Lie on the floor while your legs are over your hips at 90 degrees. Slowly lower your legs as low as you can without touching the floor, but make sure not to lift your lower back. Then raise your legs to the starting position. Repeat 10 times.

Do these exercises regularly. I am sure you will see results amazing results within a month.  

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Home remedies for Dark Circles

Dark circles are characterized by development of dark discoloration of the skin present under the eyes. Though not a serious illness, dark circles can make individuals developing them appear tired, unhealthy, exhausted and older than their age. There are numerous causes of dark circles, including genetics, advancing age, dry skin, allergies, excessive stress both mental and physical, lack of sleep and eating unhealthy diet. Some simple and easy remedies can help effectively get rid of the unsightly under eye dark circles.

Natural remedies for Dark Circles

Natural remedies are among the first options to treat dark circles. Here comes some easy ways help improve the skin problem.

Cucumber for Dark Circles

Grate cucumber and squeeze fresh juice out of gratings. Dip two cotton balls in it and keep these cotton balls on eyes. This relaxes eyes and relieves tiredness of eyes. Considered as the best remedy for under eye dark circles.

Lemon Juice

Lemon juice contains vitamin C that has bleaching properties and can help in lightening the under eye dark circles. Apply fresh lemon juice on the affected area with a cotton ball and wash after 10 minutes. You can also make a paste by mixing one tablespoon lemon juice, a pinch of gram flour, two tablespoons of tomato puree and a pinch of turmeric powder. Apply this to the affected area and rinse after 15 minutes. Use this 2-3 times a week and you will notice miraculous results.

Almond Oil

Almond oil is easily available and is a very nutritious oil. It is a rich source of vitamin E and vitamin K, which work upon the darkened skin around the eyes. Almond oil also helps in hydration, which is a very important factor in maintaining healthy under eye skin. Dry, unhealthy skin often leads to darkening causing dark circles. Almond oil curbs all such problems. All you need to do is, take little almond oil over your finger and massage it lightly around your eyes. Make sure you massage very lightly and the oil does not seep into your eyes. Practicing the remedy in morning and at night will bring results in a month.

Tea

The caffeine and tannin present in tea work well to reduce dark circles. They help in constricting blood vessels under the eye area which hides their visibility from the upper layer of skin, making the skin appear lighter. You can use either black tea bags or green tea bags, as they work best for the purpose. Just store the tea bags in fridge after using them in tea. When the bags get cool, you can use them for reducing dark circles. Just place a tea bag over each eye and stay undisturbed for around 10 minutes. Follow the remedy daily for best results.

Potato

Raw potato has natural bleaching agents that help in lightening the dark circles and also remove the eye puffiness. Grate one chilled potato and take out its juice. Apply the potato juice on the affected area with a cotton ball. Leave for 10-15 minutes and rinse with cool water. Apply a cream. You can also keep a potato slice on the affected area instead of using potato juice.

Cold Water

Cold water can be effectively used to constrict the blood vessels present under the eyes, thereby, reducing the appearance of dark circles and eye puffiness. Put a clean washcloth soaked either in cold water or cold milk directly over your eyes for a few minutes. You can also use few ice cubes wrapped in a cloth napkin and put it under your eyes. You can replace the ice bag with a bag or frozen peas, a cold spoon or a chilled teabag. To see the effects, the process should be repeated 3-4 times a day for several weeks.

Diet

Eat well. Eat a healthy balanced diet. Don’t forget to take your vitamins daily.

Spoon

Use a frozen spoon. Put a spoon in the freezer for 10-15 minutes. Take it out and cover the circles with it. Hold it there until the spoon is warm again.

Live Stress Free

Sleep well at least for 7-8 hours daily. Reduce stress levels by practicing yoga and meditation. Pranayama reduces dark circles and increases glow of skin.

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How to get rid of dark circles under your eyes

Dark circles under eyes are not liked by anyone. They not only give you a tiresome appearance but also make you look ages older than you are. The skin around our eyes is the thinnest skin of the body. The blood traveling through the veins nearer to the skin surface shows off as a bluish tint. The more thinly your skin, the darker it looks. If your eyes itch due to some allergy then also you’ll get dark circles. Anemia which signifies lack of iron in the body also leads to dark circles. This can be a temporary condition too as during menstruation and pregnancy, women tend to suffer from deficiency of certain minerals including iron. Lack of sleep, aging, liver problems and hyperpigmentation around eyes are some more causes of dark circles. Sometimes it is just heredity that gives you dark circles and in such a case there’s very little you can do to get rid of them. While doctors and cosmetic surgeons have come up with many new age treatments for dark circles, you can always use home remedies for dark circles to get you rid of these ugly looking shadows under your eyes!

Best way to remove Dark Circles under eyes

•      Place cotton balls soaked in milk under your eyes for a few minutes. The lactic acid in the milk helps reduce puffiness and darkness.

•      Soak two cucumbers in lemon juice for 3-5 minutes. To help get rid of dark circles and puffiness place cucumbers on your eyes for about 10-15 minutes.

•      put a spoon in the freezer and when you wake up, press under your eyes for 5 minutes, not only it will help the dark circles but the cold spoon really feels nice.

•      Grate one or two chilled potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks.

•      Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Soak cotton eye pads in pure rose water for a few minutes. Put the soaked pads on your closed eyelids. Leave them on for about 15 minutes. Follow this remedy twice daily for a few weeks.

•      Almond oil is considered as being one of the best oils for babies because it does not harm delicate skin. Dab on a few drops of almond oil and lightly massage it into the affected area before going to bed. The next morning, wash it away with water. Almond also helps solve various other beauty and hair problems. Read them here.

•      Tomatoes are highly effective for treating dark circles. You can prepare a mixture using 1 teaspoon of fresh tomato juice, ½ teaspoon of lemon juice, a pinch of turmeric and gram flour (besan). Apply it gently under the eye and leave it for ten minutes and then rinse it off.

•      Tea bags are also considered as a beneficial treatment for dark circles. Place one cold tea bag on each eye and let it rest for a while. Pat it dry and you will see your eyes rejuvenated.

•      Crushed mint is a good option for treating under eye dark circles. It gives a cooling effect and immediately soothes tired eyes, which help to reduce dark circles. Place crushed mint leaves around the eyes and leave it for a while. Wipe off the residue with damp cotton.

•      Cut some fresh figs in half and keep them under the eyes. Keep it there for 20 minutes and then rinse off with warm water.

Additional Tips

·       Get adequate sleep and rest.

·       Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.

·       Remove your make-up before going to sleep or else it may irritate your eyes.

·       Limit sun exposure.

·       Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.

·       To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.

·       Pay attention to your diet and eat foods rich in vitamins A, C and E.

·       Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes.

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Homemade Remedies To Get Rid Of Tan On Face

Sun tanning is darkening of skin due to over production of melanin caused by direct exposure to UV Sun rays. Men's skin is more prone to sun tan because they often remain out doors and face more pollution and UV Sun rays as compared to women. However you can cure sun tan and get back your fair skin just by following some natural remedies which are given below:

Home Remedies for Sun Tan

Lemon for Sun Tan

Not many people are aware of this but lemon is extremely good for curing sun tanned skin. It has natural bleaching properties which can help you get rid of the sun tan which you once got. Simply apply some fresh lemon juice on the area which is affected by the sun and let it dry before you rinse it with water. You can always add sugar to the lemon juice since it also has excellent cleansing properties.

Oatmeal Face Mask for Sun Tan

Make a paste by mixing Oatmeal with curd and tomato juice. Add few drops of lemon juice and apply this mixture on face and neck for 15-20 minutes. This remedy not only remove tan but also lightens the skin.

Yogurt for Sun Tan

Use yogurt to get rid of the tan as well as brighten the skin naturally. Apply yogurt as a face mask, leave it on for 15 minutes and rinse off.

Aloe Vera for Sun Tan

Aloe Vera gel is an excellent remedy for suntan. It helps lighten as well as soothe the skin. Apply a thick layer of chilled Aloe Vera gel for few minutes and rinse off.

Milk Cream for Sun Tan

Use milk cream with a pinch of turmeric for a sun tan mask. Massage the mixture on the skin and rinse off.

Potato for Sun Tan

A raw potato can be used as the perfect remedy for sun tanned skin. It is quite rich in Vitamin C and this eventually helps it become a natural bleaching agent, just like oranges and lemons. It is also used to cure sunburns.

Sandalwood Mask for Sun Tan

For Sun Tanned Oily skin mix sandalwood paste with milk and little turmeric (haldi) and apply it on the sun tanned skin. After 15 minutes remove this with fresh water. This remedy not only remove sun tan but also brings back natural fairness. Regular application will show you excellent result within few days.

Cucumber for Sun Tan

Lime juice and cucumber could be mixed in equal proportions and applied regularly for 20 minutes. Cucumber pulp together with yogurt can also be applied over face regularly and washed off.

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How to get rid of sun tan naturally

The summer season is about to come to an end. Though we eagerly await the first monsoon shower, the sweltering heat leaves its mark on our skin in the form of a suntan. Many people brush it aside thinking that it will wear off on its own once the monsoon arrives but the truth is, it can make your skin look dull and not doing anything about it can lead to further tanning due to other external factors such as pollution, dust, etc. But you can give your skin a de-tan by using common kitchen ingredients such as lemon juice, rose water, etc. Here are five such natural remedies to get rid of a suntan.

Best way to get rid of Sun Tan

Sugar and lemon pack: Sugar is considered the best cleansing agent. Apply the mixture of sugar and lemon juice on your face and wash it after 20 minutes. If you have dry skin, then add a few drops of glycerine to the mixture.

Honey and lemon juice pack: Mix two tablespoons of honey with a few drops of lemon juice and apply it on the affected area once or twice a day. Apply the mixture for a few minutes and wash it off with cold water. You can also say goodbye other skin and hair problems using honey.

Raw milk: Preparing a paste of some raw milk, turmeric and some lemon juice. This mixture should then be applied on the skin and be allowed to remain till it dries up. Thereafter, it should be washed with some cool water.

Oat Face pack: Prepare a mixture of oats and buttermilk. This mixture should be rubbed onto the tanned area as the oats will help in exfoliating the skin and on the other hand the butter milk is known to be extremely soothing for the skin.

Lemon Juice: A mixture of lemon juice, rose water and cucumber juice should be applied on the face as a face pack. Lemon juice is citric acid that helps remove the tan and the cucumber and rose water are cooling agents.

Aloe Vera gel: Aloe Vera gel is an excellent remedy for taking care of dark tans. It will lighten the skin in as little as a week, if applied everyday to the affected area. However, aloe has the property of making your skin photosynthetic and can darken it if you go out in the sun without sunscreen lotion. This makes it important to remember to use sunscreen every time you go out.

Papaya Face mask: Mash the papaya pulp and massage the sun tanned area. Papaya is excellent for the skin and also helps in anti-aging.

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How to remove Facial Hair Naturally

Women need to battle facial hair constantly. So to get rid of facial hair many opt for methods like bleaching, waxing or shaving but that still can't provide a permanent cure. Here are a few home remedies that can help fight unwanted hair growth.

How to remove Facial Hair Naturally

Gram flour and Lemon

It is very easy method of removing unwanted facial hair is lemon juice and gram flour mixture. Squeeze 10ml of lemon juice into a cup of water and then add 30g of gram flour, mixing well. Once this mixture has been applied to your face, you should wait 15 minutes then gently scrub the affected area in the direction of hair growth to remove the unwanted facial hair.

Wheatbran Scrub

Wheatbran is what remains after refining the wheat grain. It is a fine natural cosmetic product which is used to make various masks and scrubs. The coarse wheatbran makes an excellent scrub which not only removes unwanted facial hair but also get you rid of wrinkles. Mix wheatbran, milk and rosewater to make a paste. Apply this grainy scrub on your face. Rub gently in circular strokes. Keep on scrubbing till the wheatbran scrub dries up. Wash off with water. Repeat daily initially and then do it 2-3 times a week. This scrub will also help minimize facial hair growth.

Orange-Lemon Peel Mask

It has high reserves of vitamin C just like lemon juice and lemon peels. The properties of these citrus peels naturally bleach your hair and make them invisible. Mixing them with some natural exfoliating agents will help you get rid of unwanted facial hair effectively. Mix all the powdered ingredients- orange peel, lemon peel, almond meal and oatmeal. Add rose water and required amount of olive oil to make a paste. Apply on your face and leave for 5 minutes. The rub gently in circular strokes. Do this for about 5-10 minutes. Wash off with water. Repeat 2-3 times a week.

Egg, Sugar and Corn flour

This method is very easy because most people will have all the necessary ingredients already in their kitchen. Simply take the white of one egg and add 1tbsp of sugar and ½ tbsp. of corn flour. Mix and beat the combination to make a paste and then apply to the unwanted hair on your face. Once dried it will form a thin mask which when pulled off, will pull out the unwanted hair.

Apricot and honey facial scrub

Prepare a facial scrub using as main ingredient apricot and honey as a secondary ingredient. Mix half a cup of dried apricots with a teaspoon of honey. Apply the mixture on your skin and leave for 10 minutes. Then rub gently with fingers in a circular motion for 15 minutes. Then we just have to wash with warm water. Repeat 2 or 3 times a week until hair removal.

Basil Onion Paste

A paste of fresh basil leaves and transparent membrane of onions applied on the areas with excess hair will bring a beneficial result in a months’ time.

Honey

Apply honey directly on your face and scrub it for few minutes. It will help you to get rid of the facial hair. Alternatively mix honey with lemon to get a homemade scrub that works effective in removing the facial hair.

Bread and milk

A nutrition rich food also serving as an option for the unwanted facial hair removal is milk and bread. Dip a bread slice in the milk and scrub on your facial hair. This simple made home based facial hair removal also helps to get the milky white glowing skin.

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